Hypnosis
for
anxiety
and stress
In its most severe form, stress can simply be terrifying, making you feel completely out of control
Feeling
overwhelmed
with life
You know that feeling where your heart pounds, muscles tense and breathing becomes difficult. You feel your gut n a knot or feel like you’re having a heart attack. You just feel overwhelmed with life.
Stress constricts the flow of blood and oxygen to our muscles and brain, causing headaches as well as a whole host of symptoms impairing our natural ability to heal. It can cause mood swings, impatience and anger. This can cause a strain on our relationships with those we love, not to mention affecting healthy feelings of self-confidence, self-reliance and self-acceptance. In the most severe form, stress can simplu be terrifying, making you feel completely out of control.
Under stress we tend to focus on what’s wrong instead of solutions. By focusing on and thinking in the direction of our problems our subconscious acts out and strives toward more of the same, keeping us in an unhealthy cycle.
Hypnosis can break the cycle of stress
With hypnosis we interrupt the focus on 'what's wrong' and replace it with a focus and suggestion moving us toward ease and comfort.
The creative, action oriented, subconscious mind takes its attention away from stress and toward ease and comfort. Stress and anxiety cannot exist in the same space with calmness and relaxation. That's a fact.
Hypnosis causes a very physically relaxed state with focused attention to affect your emotions through suggestion and repetition. Calm confidence is created while fear and doubt is removed.
Hypnosis for Stress reviews